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The Daily Fix: Your Guide to Healthy Habits for Good Nutrition

Paperback, 240 pages
Rodale Press, Incorporated
December 09, 2008
Find it in: Health & Medicine. - Diets - Special Diets -- Medical
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About this edition:
ISBN13: 9781594868474
ISBN: 1594868476
BINC: 9529501
Edition: Illustrated
About the book:

Description: A nutritionist distills the fundamentals of good nutrition into 12 distinct, easy-to-adopt daily habits targeting "trouble zones" in which women tend to make unhealthy food choices, and includes on-the-spot strategies for staying on track. Illustrations.

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Online     Nov 21, 2009 03:52:20