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Learn to Relax: A Practical Guide to Easing Tension & Conquering Stress

Mike George  (See All Contributors)
Paperback, 160 pages
Chronicle Books LLC
May 01, 1998
Find it in: Religion - Eastern Religion - Meditation & Yoga (L5)

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About this edition:
ISBN13: 9780811819084
ISBN: 0811819086
BINC: 5017552
Edition: Illustrated
About the book:

Description: Offering nearly 30 ingenious and easy-to-do exercises tailor-made for busy people, "Learn to Relax" presents effective ways to ease tension at work, at home, or on the road. 130 color illustrations.

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Author: Mike George

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Online     Nov 21, 2009 09:05:19