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Recipe
Spinach Gazpacho
By Mary Goodbody and Gloria Bakst
With a little forethought, you can keep a bowl of this simple and tasty soup in the refrigerator all week long. What a great snack or addition to a meal! To do so, make the soup without the sour cream and then stir in the cream just before serving (about 2 teaspoons per bowl). If you want more egg in each bowl, hard-cook 16 eggs, discard the yolks, and chop up the whites.
Serves 8; makes about 14 cups
Juice of 1½ lemons
1 pound frozen chopped spinach, partially thawed
6 tablespoons nonfat sour cream
2 teaspoons sea salt
1 teaspoon freshly ground pepper
8 scallions, white and green parts, sliced (1 per bowl)
16 radishes, sliced
1 cup diced cucumber (2 heaping tablespoons per bowl)
8 hard-cooked eggs, sliced
- In a large pot, bring 7 cups water and the lemon juice to a boil over medium-high heat. Stir in the spinach, return the contents to a boil, and remove from the heat. Let the soup cool, and then refrigerate it for at least 1 hour, or
until cold. - Dip a ladle into the cold soup and remove 2 cups of broth, with as little spinach as possible, and transfer it to a bowl. Stir the sour cream into the bowl until smooth. Return the mixture to the pan,and season with salt
and pepper. - Ladle the soup into eight bowls and garnish each with the scallions, radishes, cucumber, and eggs.
Per serving: 7 grams carbohydrates, 8 grams protein, 5 grams fat
Copyright © 2006 by Mary Goodbody and Gloria Bakst. All rights reserved.
ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle
Gloria Bakst
Hardcover
September 2006
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