Skip to content menu Skip to content Skip to search Skip to sign in

Recipe

Two-Colored Fruit Gazpacho

By Andrew Weil and Rosie Daley

What is more pleasurable to eat than a fruit soup? This isn't only great to eat, it is good to look at because of the color. This gazpacho will cool you and your friends and family off on any warm afternoon.

1½ pints fresh raspberries (about 3½ cups)
20 ounces packaged unsweetened frozen raspberries, defrosted
3 tablespoons sugar
16 ounces lime-flavored sparkling water
6 fresh mint leaves, cut into thin strips
5 kiwi fruits, peeled
2 - 3 tablespoons freshly squeezed lime juice
1 cup finely diced honeydew melon
1 cup finely diced cantaloupe

Process the raspberries and sugar in a food processor until they are smooth. Strain the raspberry purée through a colander to trap the seeds and transfer it to a big bowl. Add the sparkling water and mint and stir.

Process the kiwis and the lime juice in the food processor until smooth. Pour equal amounts of the raspberry puree into each of 6 small, chilled soup bowls. Pour equal amounts of the kiwi-lime juice puree in the middle of the raspberry purée in each of the 6 bowls. Sprinkle equal amounts of the honeydew melon and cantaloupe into each soup bowl.

Serves 6

PER SERVING:
Calories 208.7
Fat 0.9 g
Saturated Fat 0 g
(3.7% of calories from fat)
Protein 2.4 g
Carbohydrate 52.1 g
Cholesterol 0 mg
Fiber 9.7 g

Excerpted from Healthy Kitchen: Recipes for a Better Body, Life and Spirit.
Copyright © 2002 by Andrew Weil and Rosie Daley.

The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit

The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit

Andrew Weil

Hardcover
April 2002

$24.95

add to cart
check store inventory

add to wishlist

From
To
Message(optional)
Privacy Policy send  

Borders logo

Online     Dec 01, 2008 18:40:36